News — Gezondheid

  It sounds so easy, but it's incredibly hard.. a good structure for your day to day live.  Especially now we spent to much time at home, it is important to have a good structure since going to places isn't as common anymore, and staying in bed is so easy! Well no worries, with these tips you'll create a kick-ass routine.  First of all, do you currently have a routine in place? If so, right down everything you love and want to keep on your routine. Also right down everything you like to get rid off!  Then, take a blank...