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Maxime Rozestraten
I took my dad on a 14 day vegan challenge, this is what happened!

I took my dad on a 14 day vegan challenge, this is what happened!

Vegan challenge  When I was 12 years old I got a school assignment to do an interview with someone who was chronically ill. Coming home from  school I asked my parents if they knew someone I could interview. My dad responded and said ‘Well, I am chronically ill.”  Up to that moment I had no idea. For my school project I interviewed my dad about his disease named Polyarteritis nodosa, an autoimmune disease that is known for chronic inflammations of small and larger arteries. Due to this disease my dad took prednisone and methotrexate for 30 years. The inflammation plus...

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Maxime Rozestraten
Yamba wins award with Moringa products!

Yamba wins award with Moringa products!

We are so honoured that we won the Amsterdam Prestige Award! We are so thankful for Corporate Live Wire for nominating us.  About the Corporate Livewire awards:  The Corporate LiveWire Awards represent the pinnacle of business achievement, championing the best in their respective fields.  Our corporate awards cover the most important sectors of business, from Finance advisories, Funding providers to Law firms and specialist advisory companies that deal with mergers and acquisitions.  The culmination of the awards is the Global Award, covering businesses of every type that have proven their excellence throughout the year and years past.

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Maxime Rozestraten
8 good reasons to walk every day

8 good reasons to walk every day

This month we started with our "Walking Challenge". 5000 steps, every day. Believe me it is fantastic! Not only is it giving you the necessary daily exercise, it also brings you clarity and peace of mind. Now is the perfect time to take a walk. Flowers are blooming, trees are about to get leaves and the temperature is getting more pleasant every day. Hybernating-time is over for nature and for you! Well nice all that exercise and walking, but why should I do it? Walking brings you many positive physical and mental benefits and you do not have to do it...

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Maxime Rozestraten
Never skip your CARBS !!!

Never skip your CARBS !!!

  Carbohydrates are getting lots of bad publicity because they belong to a food group where you eat the products easily, but they are: " Oh so bad for your body"   Let us start to tell you that carbs as we call them, are at the basis of the food pyramide which will provide your brain "sole food source" and muscles direct with energy. Carbohydrates consist of carbon, hydrates and oxygen and are the most important source of energy for our body.  Our body consumes first the energy from carbs before it uses the energy from protein and fat. It is...

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