News

  A Plant-based diet., is that a good idea? This month Veganism is in the spotlights at Yamba. Veganism is trending. Vegan tags in the supermarket for all plant-based products, more Vegan meals on the menu, many articles everywhere and even the news is now focussing on plant based diets. But what is a plant-based diet exactly? What are the pro's and cons? Is it tenable? Let us start with what a plant-based diet is all about. It is all included in the name. You eat no animal products. Not only no meat and fish, but also no eggs, milk,...

  It sounds so easy, but it's incredibly hard.. a good structure for your day to day live.  Especially now we spent to much time at home, it is important to have a good structure since going to places isn't as common anymore, and staying in bed is so easy! Well no worries, with these tips you'll create a kick-ass routine.  First of all, do you currently have a routine in place? If so, right down everything you love and want to keep on your routine. Also right down everything you like to get rid off!  Then, take a blank...