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After two years of complicated lockdown summers the past few months have been a true relief. But let's be honest, the kids are back in school, work is starting again and we need to get back into our daily routines. This month we'll be helping you out. 30 days of tips, tricks and stories to get you back to being a Routine Machine! WHY A routine helps you bring structure to your day, so you can focus on what's most important and get the most out of your day. HOW Getting back to your routine can be challenging. But we...

Why we should stop focussing on weight and start taking care of ourselves. This topic has been on my mind for quite a while now. It’s mostly because I have lost some weight in the last couple months and people have asked me ’my little secret’ on how to do it. Well, the answer is, I finally stopped caring about losing weight. For years I have had real struggles with my weight. I always felt out of shape and it was never good enough. I would try diet after diet and always tried to loose weight and look prettier. Even if I...

Vegan challenge  When I was 12 years old I got a school assignment to do an interview with someone who was chronically ill. Coming home from  school I asked my parents if they knew someone I could interview. My dad responded and said ‘Well, I am chronically ill.”  Up to that moment I had no idea. For my school project I interviewed my dad about his disease named Polyarteritis nodosa, an autoimmune disease that is known for chronic inflammations of small and larger arteries. Due to this disease my dad took prednisone and methotrexate for 30 years. The inflammation plus...

We are so honoured that we won the Amsterdam Prestige Award with our Moringa products! We are so thankful for Corporate Live Wire for nominating us.  About the Corporate Livewire awards:  The Corporate LiveWire Awards represent the pinnacle of business achievement, championing the best in their respective fields.  Our corporate awards cover the most important sectors of business, from Finance advisories, Funding providers to Law firms and specialist advisory companies that deal with mergers and acquisitions.  The culmination of the awards is the Global Award, covering businesses of every type that have proven their excellence throughout the year and years...